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Pro Football Hall of Famer Tony Gonzalez on Keeping His Mind, Body, and Spirit Strong
Gonzalez opens up about his years in professional football and how he now balances broadcasting, a new podcast with his wife, four-day-a-week workouts, mental health, and more.

Basic Body-Weight Exercises You Can Do Right Now

11 Easy Ways to Get More Water

Surprising Reasons to Get More Sleep
Drug Updates & Approvals
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A New Treatment Option for Advanced Melanoma
The FDA approved a new treatment that helps the immune system target advanced melanoma. See how it works, who may benefit, and possible side effects.
FDA Approves Pluvicto for Early-Stage Metastatic Prostate Cancer
First mRNA Flu Vaccine Approved for Adults 50 and Older
Tylenol With Naproxen Offers Up to 12 Hours of Pain Relief
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Introducing embodyHealthy Habits Built for Every Body
Join a community that understands your journey. Discover science-backed, whole-body health with support at its core.
Breaking Barriers in hATTR-CM CarehATTR-CM and Health Equity
Learn more about how hATTR-CM disproportionately affects people of African descent, barriers to care, and how to advocate for yourself or your loved one.
Daily Life with Age-Related Macular DegenerationPractical Guidance for Living With AMD
From managing treatment to daily tasks and hobbies, discover ways to live well and slow vision changes with AMD.
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Patient and Expert Contributors
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Elizabeth Ward, RD, MSRegistered dietitian nutritionist - Skin Care
Mary Alice Mina, MDDouble board-certified dermatologist
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