Pssstttt....Siurang Kaitu yang tuuuuunaaaaaaa!!!

Pssst....anyone of you read today's paper kah? Sia mo 'show-off' dulu ni. Biar pun siurang in paper tempias2 sija tapi termasuk juga bah muka siurang yang cute kikiki.

Nah kalo kamurang mo tingu siurang do get yourself  a copy of today's Daily Express (Thursday, 29 March 2012) in "Harian Express" under Rencana, Suara Tempatan Anda column (page 9).

Nda bah, actually...just want to share with you guys our published article about our ZUMBA activity bah for your reading pleasure kaka....baca jangan tidak baca mana tau lepas baca ada yang berminat mo berZUMBA kan...kan..kan...


Ehh....Kamurang tia nampak siurang kah? ni nah bah siurang....yang pirit2 sija bah yang tempias2 sija wakakakaka.....:) 

 

Pa sia bilang siurang yang tempias2 sija bah....ako lah tu yang pakai 'bandana mirah' kunun di kepala tu wakakakaka...si bestie yang di sebelah ako muka setampik sija tu pakai baju mirah kikiki....at least termasuk juga bah muka siurang yang cute skali kikiki......

Tapi tatap si bestie juga lah yang paling manang dari sia walaupun muka setampik sija WHY??? cua tingu gambar di bawah....at least TERclose-up lagi sikit kikiki.....

 

Wuihhhhh smangat gila bah si bestie wakakakaka....matai nah ako kana marah lah sia ni oleh si bestie sebab kasih pemes dia di sini....jan ko marah d pada ku arrrrr laling bestie....

Bah k lah, sekian saja berita siurang untuk hari ini.....

Great Thursday ya'll:)

Am so Into ZUMBA...ZUMBA...ZUMBA!!!

Adakah sesiapa kamu di luar sana pernah dengar or ada idea apa tu ZUMBA fitness? If not click the link to learn about Zumba®Fitness.

 

Well ZUMBA is a new found love, fun, interesting and healthy workout to do for me lately and am so into ZUMBA®FITNESS nowadays!! Actually, sa tau pasal ZUMBA ni from FB for quite sometime already and when i saw the shared link vid posted in FB about this ZUMBA thingy i got so excited to enroll the ZUMBA class but don't know how and where to start  that time. So niat tu terkubur macam tu saja for quite sometime juga lah.

 

But last Saturday i saw a friend posted a "before and after" photos of her and am so surprised  to see she lost a lot of her weight. But, what got me even more excited was the photo caption which read "Zumba with Michelle Koh"!!

Yup the magic ZUMBA word buat sia teruja and without any delay me PM her in FB fast2 to get more info about "Zumba with MK". I was so lucky that day, she told me that Michelle Koh will conduct ZUMBA SENTAO intro class for free that day at 4pm di MPMS hall and asked me not to miss the chance and am not!!!

 

Text ma bestie Flo if she interested to join me and glad she did. We really had fun and tell you we are sweating like pig hell!! in 5 mins. Personally, for those really into losing weight or get  your body fit ZUMBA®FITNESS is a fun and interesting way to do it!!

Well, take a look at those attached vids of ZUMBA workout!!! Hari2 ZUMBA with those moves don't you thing its kind of fun besides you losing a lot of kgs and get your body fit??? 

Zumba Sentao

Zumba moves

Yes!!!! we enrolled the ZUMBA class already and can't wait for tomorrow's class and more classes!!!

Great Monday ya'll!!!

Jom ZUMBA kita bah....!!!